Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting**Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting** is a groundbreaking guide designed for parents who find themselves overwhelmed by worry and anxiety regarding their children's development and wellbeing. Authored by experts Kissen, Debra, Romain, Hannah, and Ioffe, Micah, and featuring a foreword by Dr. Karen Lynn Cassiday, this book offers practical steps rooted in neuroscience to help you transform your parenting
**Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting** is a groundbreaking guide designed for parents who find themselves overwhelmed by worry and anxiety regarding their children's development and wellbeing. Authored by experts Kissen, Debra, Romain, Hannah, and Ioffe, Micah, and featuring a foreword by Dr. Karen Lynn Cassiday, this book offers practical steps rooted in neuroscience to help you transform your parenting experience.This essential parenting resource guides you to identify your core values and teaches you how to incorporate mindfulness and cognitive behavioral therapy (CBT) techniques into your daily life. Discover targeted exercises that are proven to reduce parental anxiety, allowing you to cultivate a deeper sense of self-compassion and mindfulness. With a total of 200 pages filled with invaluable insights and proactive strategies, this book empowers you to kick anxiety to the curb and embrace your parenting journey with joy.
Whether your child faces challenges including developmental delays, academic struggles, or social anxieties, **Overcoming Parental Anxiety** helps you regain control, turning your worries into proactive solutions. You can achieve a sense of calm and well-being, enabling you to savor quality moments with your child, fostering a positive familial environment and, ultimately, a happier home. Don't let anxiety dictate your parenting; instead, invest in this guide to develop parental effectiveness and enjoy parenting more fully today!
**Condition:** BRAND NEW
**Format:** Paperback
**Number of Pages:** 200
**Publisher:** New Harbinger Publications
**Delivery Information:** Orders typically ship within 1-3 business days. Expect to receive your package within 5–10 business days after dispatch, depending on your location and chosen shipping method. Thank you for choosing us to assist in your parenting journey.
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
By Kissen, Debra
By Romain, Hannah
By Ioffe, Micah
Foreword by Cassiday, Karen Lynn, PhD
Condition: BRAND NEW
Format: Paperback
Number of Pages 200
Publisher New Harbinger Publications
Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college and away from home for the first time. Their problems or struggles become your own, and you end up feeling so anxious that you forget what it's like to just enjoy being their parent. The good news is that you can rewire your "parent brain" to respond differently to these challenges. This book will show you how to replace parental anxiety with parental effectiveness.In Overcoming Parental Anxiety, three anxiety specialists team up to help you change your anxious brain using the core principles of neuroscience and exercises from cognitive behavioral therapy (CBT) and mindfulness. You'll learn how to overcome worry by identifying your parental values, paying attention to the moment, and cultivating self-compassion. Most importantly, you'll find targeted exercises to help minimize parenting related worry and anxiety, so you can live more fully and enjoy the shared experiences you have with your children.Thanks to the brain's lifelong ability to create new neural connections, you can achieve that coveted and elusive sense of calm that seems to come so easily to some par
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.6 ★★★★★
Based on 241 reviews
Sort
Product Reviews
★★★★★ 5
Excellently written behind the scenes history
Format: Paperback
This is one of the best books on the irony of the Civil War. It is a different perspective that focuses on the misjudgement and arrogance of the confederacy. Food wars and manipulation of the slaves they were not part of their ill-conceived strategy to establish a states based totally on inequality. Too bad that today's politicans are trying to repeat the same mistakes. I would highly recommend this book to students of the Civil War and anybody who looks at today's politics and wonders where their southern strategy got its roots.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2013
★★★★★ 5
Women and slave power in the C.S.A.
Format: Paperback
Fascinating, well documented description of the influential roles played by women and slaves in the Confederated States of America. The author demonstrates that the principal focus of the C.S.A. was first and foremost on the preservation of its 'peculiar institution', i.e., slavery, and the how this, along with the increasing politization of women, undermined its viabilty in many ways. The author's style is a bit turgid and academic at times, but well worth the effort to gain a better understanding of the Civil War from the South's perspective.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 6, 2014
★★★★★ 3
I really enjoyed the premise of this book
Format: Hardcover
It seems to me that, it was a book just waiting to be written. The author covers topics very rarely considered in any detail in other books on the Civil War. She helps cut through some of the romantic mysticism and points out reasons why, as we all suspected, that most of the South (especially the poor) were very much victims of the Confederacy. She also explains in greater detail the way of thinking of the Planter class of the Old South, which still exists today--you can even hear it in the speech of the elites of the Deep South today.
The problem I had with this book, is that the author repeats herself. Some here have said that they don't understand why people are saying that. Let me paraphrase just a couple examples of what I mean. She says , in one paragraph, that "soldiers wives started to become a political constituency for the first time" and explains how. A paragraph later, she ends the paragraph with "becoming a political entity was something new for poor white soldiers' wives". On the next page it says "for poor soldiers' wives, the Civil War was a huge burden, and they came into their own politically". In three pages she might say, "the term soldiers' wives' began to take on political meaning for the first time". Now, that is not repeating yourself with the same words, exactly. But it is repeating concepts that are not that hard to grasp. The book could have been much shorter and, IMHO, much better. I am not sure why the author feels the need to repeat certain points over and over.
Another concept "done to death" was how the Planter class had not considered that a full 1/3 of their population would not only not be soldiers, but also would , in all likelihood, be opposed to them. Now, this would seem obvious to us now, so it is important that she point it out. But once is enough. I hope I am explaining the "repetition problem" a little better here....the topic and concepts were great. Repeating concepts over and over made for, in some places, a very long read.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 6, 2013
★★★★★ 5
Fascinating Social History of the Confederacy
Format: Paperback
This was hard to get into in the first chapter. It became more and more readable. It provides a critical look at the untold stories of women
and slaves in the Civil War-the powerless. It shows how poorly conceived the whole Confederate experiment was. When Jefferson Davis
said that the Confederacy would have written on its tombstone "Died of a Theory", he could have said "Died of Many Half-Baked Theories"
about the rights of the powerful over the powerless. There should be much more written about the social history of the Confederacy. One
of the more interesting points the book makes is how little the Southern people had to do with the secession of most of the states. This
was a tragedy of immense proportions.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2016
★★★★★ 5
Helpful!
Format: Kindle
What a needed text for the canonical sciences. The glossary and footnote comments were most helpful. The definition of law is most excellent.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 12, 2023