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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
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Description
SLEEP OPTIMISATION GUIDEOVERVIEW If you never seem to get a good night sleep (no matter what you do!) then this is the guide for you. This sleep optimisation guide provides valuable insights that can help you increase the quality of your sleep and your resilience to stress (mental and physical). It covers a comprehensive range of topics and resources for the holistic understanding and management of stress, sleep and recovery. TOPICS INCLUDED Modern day nervous system demands
OVERVIEW
If you never seem to get a good night sleep (no matter what you do!) then this is the guide for you.
This sleep optimisation guide provides valuable insights that can help you increase the quality of your sleep and your resilience to stress (mental and physical).
It covers a comprehensive range of topics and resources for the holistic understanding and management of stress, sleep and recovery.
TOPICS INCLUDED
- Modern day nervous system demands
- States of arousal
- Wearable technology
- The link between the nervous system and sleep
- The science of sleep
- The sleep cycle
- Caffeine and sleep cycles
- The ripple effect of sleep disruption
- Acute physiological consequences
- Regulating internal biology
- Sleep consistency and setting targets
- Aligning light with your wake cycle
- Managing device usage
- Cortisol and caffeine management
- Managing the slump
- Aligning light with your sleep cycle
- Achieving great sleep
- What constitutes great sleep?
- Internal factors that influence great sleep
- External factors that influence great sleep
- Social jet lag
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
Based on 310 reviews
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Product Reviews
★★★★★ 5
Very well made
Color: Light Khaki, Size: Large
Love this shirt. Fabric is great. My husband needed a dress casual shirt for our granddaughter’s garden party wedding reception This is perfect.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Quality item at a very reasonable price.
Size: X-Large, Color: Black Red
I've gone with the coofandy brand for the past few years. They make good quality shirts at a reasonable price and the fit is usually consistent. They're a little difficult to get the packing wrinkles out but it can be done. I wish they would label what style each shirt is because they make several different ones. Overall very satisfied.
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Reviewed in the United States on June 3, 2026
★★★★★ 5
Cool Cuban Shirt
Size: Large, Color: Black Dark Gray
Looks nice and lightweight. I hand washed it and it turned out well. I used an iron to lightly press it. Overall the wrinkles were not bad. Would recommend
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Reviewed in the United States on May 26, 2026
★★★★★ 4
I just wish it wasn't vacuum packed.
Size: Large, Color: Black Light Brown
If the shirt wasn't vacuum packed to introduce bad creases/wrinkles, this would be a 5 star review.
For the price, this is a nice and comfortable shirt. The thickness is really good for a polyester/spandex blend shirt; it's the right thickness for a summer shirt (because polyester doesn't breath at all). The rather small amount of spandex makes it just stretchy enough to give when moving. It wears a little like a fitted shirt, but it's not too tight at all for a bigger guys. It's not a loose fitting shirt, but it still feels like the correct size (my size was large). Note: This does have a bit of a V-Neck style, there's no button for the neck and the highest button is lower than most shirts.
Unless you've a good iron with a steam feature, you're going to have a hard time safely getting rid of the wrinkles/creases from the vacuum packaging. This is a delicate fabric blend and high temperatures will permanently ruin it. I tried to quick wash and low temp dry in a machine with no results. Using a good iron on delicates/synthetics heat setting wasn't quite hot enough to undo the creases. Several steam blasts did wonders, but this was a time consuming process. You might get away using a drying machine at a higher heat for a short burst, but it's a risk.
The stitching is good for the panels and arms. The different colors are different pieces of materials and not just dyes. The stitching at the bottom of the shirt, however, is jagged; not terrible, but it's a blemish.
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Reviewed in the United States on July 13, 2025
★★★★★ 5
Vintage shirt goes great with vintage cars!
Size: Large, Color: Black Dark Gray
Loved it for my husband, we have vintage cars. It’s the perfect look, but I bought him 3 from this company and he chose 2 out of the three. Great shirts
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Reviewed in the United States on May 26, 2026