SKU: 60466591180

Робочий зошит з розвитку навичок подолання комплексного ПТСР. Workbook On Developing Skills To Overcome Complex PTSD

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Робочий зошит з розвитку навичок подолання комплексного ПТСР. Workbook On Developing Skills To Overcome Complex PTSD. Workbook On Developing Skills To Overcome Complex PTSD ' ', , (C PTSD) (), (ACT), (DBT), , . , . , '' '', , , . , , , , , , , . : , , . , , , , . SPECIFICATIONS: Author: Tamara McClintock Greenberg Publisher: Language: Ukrainian Publication Date: 2024 Number of pages: 272 pst Format: Paperback Width: 150 mm 5,9' Height: 220 mm 8,7' Weight: 350 g ISBN: 9786177840755

Робочий зошит з розвитку навичок подолання комплексного ПТСР. Workbook On Developing Skills To Overcome Complex PTSD

Книга 'Робочий зошит з розвитку навичок подолання комплексного ПТСР', що створена Тамарою Макклінток-Ґрінберґ, запропонує комплексний підхід до подолання складного посттравматичного стресового розладу (C-PTSD) за допомогою когнітивно-поведінкової терапії (СВТ), терапії прийняття і відповідальності (ACT), діалектичної поведінкової терапії (DBT), усвідомленості, менталізації та реляційної терапії. Ви дізнаєтеся про найефективніші стратегії боротьби із симптомами, подолання хворобливих спогадів та розвитку впевненості у собі. Найголовніше — ви знайдете підтвердження того, що ваші почуття не є 'божевільними' чи 'надмірними', і відкриєте для себе навички, необхідні, щоб допомогти вам відновити своє життя.

Якщо ви пережили тривалу або повторювану травму, наприклад жорстоке поводження чи зневагу в дитинстві, домашнє насильство, зраду або тривале емоційне насильство, ви можете за допомогою зошиту боротися з інтенсивними почуттями смутку, гніву, тривоги, сорому й недовіри до інших. Ви маєте знати: ви не самотні, ваш біль реальний, і є способи покращити своє психічне здоров’я і почати зцілюватися.

Тамара Макклінток-Ґрінберґ — докторка психології, клінічна психологиня, визнана експертка у лікуванні депресії, тривожності, травми та інших психічних захворювань.

SPECIFICATIONS:

Author:Tamara McClintock-Greenberg - Тамара Макклінток-Грінберг

Publisher:Видавництво Ростислава Бурлаки

Language:Ukrainian/Українська

Publication Date:2024

Number of pages:272 pst

Format:Paperback

Width:150 mm / 5,9'

Height:220 mm / 8,7'

Weight:350 g

ISBN:9786177840755

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SKU: 60466591180

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Dogmom120
Pawtucket, US
★★★★★ 5
Hyena Proof
Color: Acorn - Large, Size: Large
I have an American Bulldog that would chew a brick if he didn’t have an alternative lying around. They won’t last forever (nothing does) but we’ve had two of these over the course of a year and for him that is nothing short of a miracle. And that is daily chewing like it’s his job. I highly recommend the Acornucopia for aggressive chewers with jaws like hyenas…so it’s probably great for your dog too.
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Reviewed in the United States on June 7, 2026
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Clint Work
Omaha, US
★★★★★ 5
Love Barkbox!
Color: Comet - Small, Size: Small
I can't recommend Barkbox Super Chewer dog toys enough for those that have a pet that loves to chew. They are durable!!
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Reviewed in the United States on April 24, 2026
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Victoria R.
Chelsea, US
★★★★★ 5
This is an awesome product and affordably priced! I'll buy more in the future!
Color: Comet - Small, Size: Small
This is a great ball for my dog Polly! It doesn't stink or have any weird oils on the ball. It is definitely durable. It has a nice chirping sound and it's great exercise for my dog's jaws. It's not too bouncy and it's the perfect weight that she feels satisfied having in her mouth and when she catches it in mid-air. It's not too heavy that I have to worry about it knocking her teeth out. I almost cancelled the order after I found out the size of the ball, I thought it was a larger ball that Bark makes. It turns out it is larger than a tennis ball which is what I wanted. Someone gave us a black, knobby, ball that is 12.5 inches in diameter and she absolutely loves it, it's her favorite ball. It's the perfect size for her American Pit Bull mouth! I cannot find this product anywhere or a comparable alternative that's the same size. If you know where I can purchase another ball that I've described @ 12.5 in. diameter, please let me know! I'll likely buy this ball that was just delivered, today, in the future, if it's not discontinued! It's a great deal for only $14.99!! Thanks from a happy satisfied customer, V.B.
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Reviewed in the United States on April 23, 2024
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Char
Phoenix, US
★★★★★ 5
First toy he CANNOT destroy in minutes!!!
Color: Comet - Small, Size: Small, Color: Comet - Small, Size: Small
Only ball he has not destroyed in minutes!!! So good that I purchased a second one for travel. It keeps him busy and tires him out because he cannot break it!😆
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Reviewed in the United States on January 23, 2026
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Eden Reads Books
Cuba, US
★★★★★ 4
Sort of good for tough chewers??
Color: Deep Roots Carrot - Small, Size: Small Dog
The actual carrot part (orange part) is tough chewer approved and my dog loves. It’s basically the same shape and size as his kong. However the leaves (green part) is not tough chewer approved. He ripped ALL those leaves off and ate them within 5 minutes of me giving him the toy. However they passed through him fine.
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Reviewed in the United States on June 8, 2025

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