SKU: 83386005877

Moody Bitches

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Description

Moody BitchesBy: Julie Holland Brisk, provocative, and instructive . . . Dr. Julie Holland writes with the authority of a clinician, the warmth of a good friend, and the urgency of someone who really cares. Joshua Wolf Shenk, author of Power of Two Finally, an evidence based guide to health for women, by a woman, that speaks to the mind, body, and spirit of womanhood. An invaluable manual for moody bitches and essential reading for anyone who knows one. Andrew

By: Julie Holland     
“Brisk, provocative, and instructive . . . Dr. Julie Holland writes with the authority of a clinician, the warmth of a good friend, and the urgency of someone who really cares.” —Joshua Wolf Shenk, author of Power of Two

“Finally, an evidence-based guide to health for women, by a woman, that speaks to the mind, body, and spirit of womanhood. An invaluable manual for moody bitches and essential reading for anyone who knows one.” —Andrew Weil, M.D., author of Spontaneous Happiness

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness


As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents.

Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face.

Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.
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SKU: 83386005877

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Emily
Lowell, US
★★★★★ 4
Cool not cold
Color: Light Gray, Size: Queen
Super silky like material. Comfy and fits pillow perfectly. Wish it could be a more cold then cool.
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Reviewed in the United States on June 1, 2026
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Cat Flo
Lexington, US
★★★★★ 3
It’s ok could be cooler
Color: Light Gray, Size: Queen
Decent — could be cooler. They’re a nice color and texture. It fit my pillows well no annoying zippers it’s nice to sleep on and stay in place.
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Reviewed in the United States on March 8, 2026
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kenneth e tompor
Lowell, US
★★★★★ 5
Comfort
Color: Champagne, Size: Queen
What a lifesaver, great feel, and awesome cooling feel
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Reviewed in the United States on June 2, 2026
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Andrew
Port Orchard, US
★★★★★ 5
Cool bedding
Color: Champagne, Size: Queen
As advertised nice and soft. But most of all cool. It really stays cool, especially on warm nights. A.
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Reviewed in the United States on April 26, 2026
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2021 self improvement challenge
Alexandria, US
★★★★★ 5
Actually cooling and comfortable.
Color: Royal Blue, Size: King
Incredible cases. Soft, super comfortable and actually cooling as claimed. Highly recommended. Love these!
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Reviewed in the United States on May 18, 2026

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