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Ships within 48 hours · Estimated delivery Jul 11 - Jul 16
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Description
The Food Medic Recipes & Fitness For A Healthier, Happier You by Dr Hazel WallaceJunior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths. 'I'm a girl who juggles two jobs, who loves to lift, who adores real food and can't resist chocolate. As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight and I know it can be done, even
Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths.
'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate.
As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!
I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.
I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.
I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.
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4.9 ★★★★★
Based on 1905 reviews
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Product Reviews
★★★★★ 4
I just wish it wasn't vacuum packed.
Size: Large, Color: Black Light Brown
If the shirt wasn't vacuum packed to introduce bad creases/wrinkles, this would be a 5 star review.
For the price, this is a nice and comfortable shirt. The thickness is really good for a polyester/spandex blend shirt; it's the right thickness for a summer shirt (because polyester doesn't breath at all). The rather small amount of spandex makes it just stretchy enough to give when moving. It wears a little like a fitted shirt, but it's not too tight at all for a bigger guys. It's not a loose fitting shirt, but it still feels like the correct size (my size was large). Note: This does have a bit of a V-Neck style, there's no button for the neck and the highest button is lower than most shirts.
Unless you've a good iron with a steam feature, you're going to have a hard time safely getting rid of the wrinkles/creases from the vacuum packaging. This is a delicate fabric blend and high temperatures will permanently ruin it. I tried to quick wash and low temp dry in a machine with no results. Using a good iron on delicates/synthetics heat setting wasn't quite hot enough to undo the creases. Several steam blasts did wonders, but this was a time consuming process. You might get away using a drying machine at a higher heat for a short burst, but it's a risk.
The stitching is good for the panels and arms. The different colors are different pieces of materials and not just dyes. The stitching at the bottom of the shirt, however, is jagged; not terrible, but it's a blemish.
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Reviewed in the United States on July 13, 2025
★★★★★ 5
Vintage shirt goes great with vintage cars!
Size: Large, Color: Black Dark Gray
Loved it for my husband, we have vintage cars. It’s the perfect look, but I bought him 3 from this company and he chose 2 out of the three. Great shirts
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Reviewed in the United States on May 26, 2026
★★★★★ 5
excellent shirt
Size: Large, Color: Black White
perfect fit , it's a slim fit go get one size larger .
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Reviewed in the United States on June 2, 2026
★★★★★ 3
Nice product but size is not as expected
Size: 3X-Large, Color: Green White
This shirt is really nice and really stands out only downside is the size isn't as expected. I usually wear a 2xl and decided to go with a 3xl and it was still a bit too fitted for me liking..Disappointed I couldnt use it
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Reviewed in the United States on November 28, 2025
★★★★★ 5
My husband bought 5!!!
Size: X-Large, Color: Black Dark Gray
Good fit and color combos. Size L was accurate using chart. Washed cold/delicate, air fluffed in dryer turned out good.
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Reviewed in the United States on May 11, 2026