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Description
The New Mediterranean Diet CookbookBy: Nancy Harmon Jenkins The eating style proven to reduce the risk of heart attack and stroke. An irresistible invitation to share the healthiest diet in the world. It has one alluring recipe after another, each one fragrant with the fresh aromas of the ingredients I love the most: fish right out of the water, ripe vegetables from open air markets, herbs from the garden. This book makes an overwhelming argument that the things that taste the best are
By: Nancy Harmon JenkinsThe eating style proven to reduce the risk of heart attack and stroke.
“An irresistible invitation to share the healthiest diet in the world. It has one alluring recipe after another, each one fragrant with the fresh aromas of the ingredients I love the most: fish right out of the water, ripe vegetables from open-air markets, herbs from the garden. This book makes an overwhelming argument that the things that taste the best are good for you.” —Alice Waters
Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends.
Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about.
Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round.
Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.
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Product Reviews
★★★★★ 5
Keeping Time!!
Color: Black, Color: Black
Very Beautiful watch!! Classy!!! The face of the watch is like a light beige, classy color. So far the timing looks on point. I just hope the product lives up to the Timex name
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Nice Wallet
Beautiful men’s leather wallet by Fossil. Came in a tin gift box. Nice and big, which is what I was looking for. Has a pocket for coins. Planning on giving it to husband for Father’s Day and I know he’s gonna love it.
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Reviewed in the United States on June 14, 2024
★★★★★ 5
Fits your COVID vaccine card!
This wallet is very lovely (fine workmanship, smooth and not distressed leather as in the photo). Comes in a quality metal box that has possibly thrilled my husband even more than the wallet itself. Holds everything including weird currencies, parking stubs, even your COVID vaccine document — you do have one, right?
Perfect gift.
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Reviewed in the United States on June 26, 2021
★★★★★ 4
Well made,
The leather is flawless, all the stitching is well done, the ability to organize my cards in groups worked out well.
It's overall size is fine, fits well in a front pocket, flatter than a tri-fold, not bulky.
My only wish would be making the width of the inner double sided leather card holder page pockets just 1/8" wider. In my opinion this would then be a 5-star wallet. One spot to hold some of the just wider than credit card size for easy access would be nice.
Besides that, I intend to use it until it is worn out. Nice wallet!
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Reviewed in the United States on January 22, 2022
★★★★★ 5
Great Quality
Color: Ryan Black, Size: One Size
This is what I wanted , this is the second time I am buying the same wallet to gift as it's leather is great and stiching is amazing.
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Reviewed in the United States on January 15, 2024
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