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Description
Dieting with the Duchess: Secrets and Sensible Advice for a Great BodyI am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you. Sarah, The Duchess of York She has established herself as a hardworking single mother who is successfully conquering her weight issues. Now Sarah, The Duchess of York shares her personal secrets and tips for her healthful new lifestyle and tells every woman how she, too, can be a winner in the battle of the
I am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you.Sarah, The Duchess of York
She has established herself as a hardworking single mother who is successfully conquering her weight issues. Now Sarah, The Duchess of York shares her personal secrets and tips for her healthful new lifestyle and tells every woman how she, too, can be a winner in the battle of the bulge. Dieting with The Duchess blends the sound weight-loss guidance of the trusted authority in weight loss, Weight Watchers, with the real-life wisdom of The Duchess of York.
Packed with The Duchess's own advice on everything from smart eating to exercising to learning from your past mistakes, Dieting with The Duchess features:
* My Truths, the five rules The Duchess learned on her own weight-loss journey
* A primer on food fundamentals, including information on the food groups and nutritional supplements
* Simple techniques for creating the workout that suits your unique exercise style, and for getting -- and staying -- motivated
* How to (re)discover your true self during the weight-loss process, including practical ways to project a positive self-image and change your behavior
* Plus 75 delicious recipes based on Weight Watchers revolutionary 1-2-3 Success(R) Weight Loss Plan, including POINTS(R) values
With Weight Watchers, The Duchess, and a wide selection of flavorful recipes that will satisfy all your senses, Dieting with The Duchess is the weight-loss guide you can't afford to be without.
Binding Type: Paperback
Publisher: Atria Books
Published: 01/04/2000
ISBN: 9780684850085
Pages: 224
Weight: 1.02lbs
Size: 9.18h x 7.42w x 0.76d
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Product Reviews
★★★★★ 5
Wallet
Color: Brown (Trifold)
Excellent material and very durable, a very necessary gift for my husband, he loved it
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Reviewed in the United States on May 2, 2026
★★★★★ 5
great wallet
Color: Brown (Trifold)
bought this a few years ago and its lasted its well built has lots of spots for id and credit cards worth the momey
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Reviewed in the United States on January 19, 2026
★★★★★ 4
Nice wallet
Color: Brown (Trifold)
Very nice wallet good quality
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Reviewed in the United States on November 26, 2025
★★★★★ 5
Perfect Buy
Color: Brown (Rodeo)
My husband says this is the best wallet he’s ever had! I have got him a. Couple but he loves this one! Well made rfid and beautiful
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Reviewed in the United States on January 3, 2026
★★★★★ 5
Sturdy & we repurchase yearly for Hubby’s refresh
Color: Brown (Rodeo)
This is my hubbys tried and true wallet. He requests this same one every year as a refresh. He wears his 24/7 in his back pocket so it gets discolored but still holds its shape pretty well with a slight bend.
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Reviewed in the United States on March 26, 2026