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Description
Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your LifeWorld renowned researcher Dr. Barbara Fredrickson gives you the lab tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: What positivity is, and why it needs to be heartfelt to be effective The ten sometimes surprising forms of positivity Why positivity is more important than happiness That your own sources of positivity are unique and how to tap into them
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover: -What positivity is, and why it needs to be heartfelt to be effective- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it With Positivity, you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Binding Type: Paperback
Publisher: Harmony
Published: 12/29/2009
ISBN: 9780307393746
Pages: 277
Weight: 0.50lbs
Size: 8.04h x 5.32w x 0.63d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Big hit.
Set name: Orangutan, Set name: Orangutan
Our dogs love this guy.
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Reviewed in the United States on March 4, 2026
★★★★★ 5
Good ball.
Color: Orange
It was well made, very sturdy.
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Reviewed in the United States on May 9, 2026
★★★★★ 4
Fun ball for my big Golden Retriever!'
Color: Orange, Color: Orange
It's big and has some weight to it in comparison with ither balls that hardly weigh anything. My 4 year old Golden Retriever can get his jaws around it only just! The squeaky is tough to get squeaking especially if you have a smaller dog. My dog is about 100 lbs and can just barely bite it hard enough to make it squeak. Very cute toy and I pretty sure this is going to last him a long time because it really seems very durable! He loves it!
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Reviewed in the United States on January 21, 2026
★★★★★ 5
Ball
Color: Orange
My baby loves her new ball even though it arrived late it’s her new favorite toy
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Reviewed in the United States on May 10, 2026
★★★★★ 3
Very Hard
Color: Brown Bone
Good quality, bit really hard to squeak.
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Reviewed in the United States on June 7, 2026