SKU: 42246484802

Awakening the Sacred Body: Tibetan Yogas of Breath and Movement

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Awakening the Sacred Body: Tibetan Yogas of Breath and MovementThe power of the breath has been recognized for millennia as an integral part of health and well being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy to understand language, he outlines the theory and processes of two powerful meditations the Nine Breathings of Purification and the Tsa Lung movements that can help you change your relationship to

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices.

In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations--the Nine Breathings of Purification and the Tsa Lung movements--that can help you change your relationship to yourself, to others, and to the world.

The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available.

When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.

Binding Type: Paperback
Publisher: Hay House
Published: 01/02/2018
ISBN: 9781401955540
Pages: 160
Weight: 0.50lbs
Size: 7.90h x 5.90w x 0.60d
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SKU: 42246484802

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Verified Purchase
Kindle Customer
West Palm Beach, US
★★★★★ 5
You will laugh and cry
Format: Kindle
Luckily, I stumbled into a link to this book on Transfeminine Review. One warning: take your eye makeup off before reading. You will laugh till you cry and that is not a good look with mascara. The plot resembles the movie American Fiction. Pearl is an aspiring trans woman writer. Her first novel has sunk without a trace so now she is going to try something more commercial: a gay male romance with James Bond action marketed to straight women who love that kind of thing. She's even adopting a pen name as Paul Sisters, s gay man. For a time it works. She has a publisher, Muzzle And Escutcheon is selling well and "Paul" has a fan following. Still, it's getting harder and harder to maintain her fake identity and she's having to make ever more compromises with her own identity and relationships. One other caution. Pearl does have to deal with casual transphobia. One sequence of her doing an online chat as Paul with transphobic fans and trying not to let it get to her I foundto be particularly triggering Good, funny, recommended
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Reviewed in the United States on April 19, 2025
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Artsy Poets
Waukegan, US
★★★★★ 5
Brilliantly written
Format: Kindle
I read this in a single sitting, mesmerized. I cared about the protagonist even as she made increasingly bad and soul damaging decisions. I love love love her girlfriend and her roommate is also fun. One could argue that the humorous elements convey the dangers of being a trans woman in both publishing and life especially well. I also enjoyed the publishing scene aspects like in Yellowface. A great read. I’m now a fan!
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Reviewed in the United States on January 6, 2025
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Verified Purchase
CB
Pawtucket, US
★★★★★ 5
got it
Format: Hardcover
got it when i was supposed to but can't review it anymore as it was a gift. it would be nice to just be able to star something & not HAVE TO write 20 words.
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Reviewed in the United States on May 30, 2013
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cormamin
Bozeman, US
★★★★★ 5
Great gift!
Format: Hardcover
Really nice quality, good illustrations. My boyfriend loved it.
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Reviewed in the United States on January 29, 2016
E
Verified Purchase
Eric M Skoglund
Omaha, US
★★★★★ 5
Five Stars
Format: Hardcover
Great, got it autographed by hank Azaria, the voice of moe
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 19, 2015

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