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Description
Meditations from the Mat: Daily Reflections on the Path of Yoga365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone's yoga journey.Binding Type: Paperback
Publisher: Anchor Books
Published: 12/03/2002
ISBN: 9780385721547
Pages: 448
Weight: 1.25lbs
Size: 7.50h x 7.40w x 0.90d
Review Citations: USA Today 12/09/2002 pg. 1
Booklist 11/01/2002 pg. 464
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Product Reviews
★★★★★ 3
Not for super chewers
My doodle puppy chewed the rings off. Definitely not made for a super chewer
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 21, 2026
★★★★★ 4
Ok for an aggressive chewer but not the best
Color: Pink
O Jane an aggressive chewer. This has held up ok. But she still occasionally gets pieces chewed off.
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Reviewed in the United States on February 2, 2026
★★★★★ 5
She has torn up all her toys but not this one
Color: Pink
My dog loves this toy
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Great for teething puppies
My fur kids love this toy and keeps them entertained.
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Reviewed in the United States on March 29, 2026
★★★★★ 2
Don’t waste your money. Your dog will be eating plastic…
Color: Pink
My dog ends up chewing the plastic ends which is destructible, so I took it away from her. She loved it though and the colors are cute. But eating plastic isn’t ever a good thing. I recommend sticking to actual bones or something else, not this.
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Reviewed in the United States on January 13, 2026
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