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Description
The Healing Power of Mindfulness: A New Way of BeingDiscover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat Zinn showed us the value of cultivating greater awareness in everyday life with his now classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind explaining what we're
Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.Binding Type: Paperback
Publisher: Hachette Books
Published: 11/20/2018
ISBN: 9780316411769
Pages: 256
Weight: 0.40lbs
Size: 8.20h x 5.50w x 0.70d
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Product Reviews
★★★★★ 5
Best jiggle balls we have found thus far
Color: Ripple Pattern
Yes ! First off this was a great value for the money. The balls function just as described and they have a decent battery life. They entertain both our goldens for a good bit of time. They have so far held up and not been chewed up . We limit the time and put them away after that time.. to avoid them being destroyed. Of all the jiggle balls we have purchased these are by far the best. The way the component is encased in the rubber protects it.. and it screws together very well. I am so pleased with these !
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Reviewed in the United States on December 29, 2025
★★★★★ 5
Highly recommend for pet owners looking to keep their dogs busy and happy!
Color: Grid Pattern
These interactive dog toys were a great surprise! My dog was instantly interested in the bouncing and vibrating movement, and it kept him entertained much longer than regular toys. I like that the balls are rechargeable and washable, which makes them easy to maintain after outdoor play. The automatic motion is fun and unpredictable enough to keep pets curious and active. Great value for a 2-pack, especially for energetic dogs that need extra stimulation during the day. Highly recommend for pet owners looking to keep their dogs busy and happy!
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Must have for your doggy!
Color: Grid Pattern
This interactive dog toy ball is amazing! It moves and jumps automatically, which keeps my dog constantly engaged and excited. My dog loves chasing it around the house and never seems to get bored. The material feels very durable and holds up well even with strong chewing. It’s a great way to keep pets active and entertained. Definitely a fun and high-quality toy I would recommend!
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Reviewed in the United States on April 12, 2026
★★★★★ 3
Not a Tough Chew Toy for Large Dogs
Color: Grid Pattern
While these were quite entertaining for our golden retrievers, they lasted only about 30 minutes before they were destroyed. This is NOT a tough toy item.
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Reviewed in the United States on April 11, 2026
★★★★★ 5
He loves it
Color: Ripple Pattern, Color: Ripple Pattern
Bought this for our 5 month old puppy. It’s chargeable and Long last power, and a fun toy for the dog to interact with. Our puppy loves it.
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Reviewed in the United States on May 9, 2026