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Description
The Power of Self-Coaching: The Five Essential Steps to Creating the Life You WantAn easy program for freeing yourself from your mental and emotional traps and leading the life you want and deserve "This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness." John Gray, Ph. D., author of Men Are from Mars, Women Are from Venus "There is nothing more empowering than accepting responsibility. Taking responsibility is
An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve"This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness."
-John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus
"There is nothing more empowering than accepting responsibility. Taking responsibility is not about assuming fault; it is about re-taking the helm and control of your journey in life. This book will help you navigate through the difficulties of personality and behavioral change to more emotional peace."
-Dr. Laura Schlessinger, author of The Proper Care and Feeding of Husbands
Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit-a habit that can be broken.
It's much easier than you think Based on Dr. Luciani's twenty-five years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and Power Drills, you'll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.
A proven five-step program for reconnecting with the innate capacity for happiness, The Power of Self-Coaching gives you what you need to:
* Identify learned patterns of thought and feelings that are making you unhappy
* Use Dr. Luciani's celebrated Self-Talk techniques to develop new, healthy ways of thinking and feeling
* Eliminate boredom, hopelessness, chronic fatigue, and emotional numbness from your life
* Tap your full creative, intellectual, and emotional potential and live the rich, rewarding life you want and deserve
Binding Type: Paperback
Publisher: Wiley
Published: 08/04/2004
ISBN: 9780471463603
Pages: 243
Weight: 0.73lbs
Size: 9.32h x 5.92w x 0.70d
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4.5 ★★★★★
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Product Reviews
★★★★★ 3
Horrible sizing & inconsistent fit
Size: 27W x 30L, Color: Ecru Booper No Damage
This pant does not fit the same as other colors from the same line/fit. I ordered this color and a light wash 501 90s Jean from Amazon after trying them on at Aritzia and both fit nothing like in store. This color has more fabric in the pocket area, making it wrinkly and unappealing when worn.
I am usually. 25” waist (size 2-4 depending on brand), and I had to order a 27” for this to fit around my waist, so size up. I don’t think Levi’s work for curvy girls. I am 125lbs, 5’3”, and an hourglass shape. Levi’s don’t fit comfortably on my hourglass figure, which is unfortunate that such a famous brand still hasn’t perfected a fit for curvy people.
The color, thickness, quality, and length were good though, but ultimately returning as it simply doesn’t look good on.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 3, 2025
★★★★★ 5
New mom jeans
Perfect Jean for my new postpartum bod! Was sad that none of my old jeans fit. I Was mourning them really-then I decided to just bite the bullet and buy some new jeans in my new size and these are them! They are relaxed enough for me to bend at the knees and not feel like I’m cutting off blood, but fitted enough that I don’t look like a slouch. I could technically have gone a size down and would have liked them but I appreciate some give in this phase of life. For reference I am 5’6 and 129 lbs and I got a 27
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Reviewed in the United States on September 9, 2025
★★★★★ 5
So cute and well-made
Great pants made very well, I was hoping they’d be a little longer when I folded them back down at the ankle. But a little too short for me I’m 5’7” which is perfect for us spring and summer, but not going into winter where I live. If you were 5’6” they might be perfect for wearing rolled up or down. It’s a good quality material. They feel very durable in the style is right on!
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Reviewed in the United States on November 1, 2025
★★★★★ 5
Perfect Jeans!
Size: 26, Color: Verified Vintage, Size: 26, Color: Verified Vintage
Love these jeans, so soft and lightweight but with all the usual Levi’s class. I bought them in three different colors. They’re so well fitting and comfortable to wear. Im 5’5 140 pounds and it is true to size. The perfect fit every time.!
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Classics! Good material with no stretch.
Size: 28, Color: Verified Vintage
I am in love with these jeans. I ordered another pair in a different wash. I also sized up two sizes but I like the looser, slouchy fit.
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Reviewed in the United States on April 17, 2026
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